f*Ck stress: tips and advice on how to banish anxiety from your life
Liberty Books
PKR 2,990
It's time to say 'f * ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
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packing weight
weight: 1000.0g
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Please note that Folia may occasionally adjust product packaging due to the availability of raw materials. Rest assured, any changes will be made thoughtfully to uphold our high standards of quality. Thank you for your continued support!
Please note that Folia may occasionally adjust product packaging due to the availability of raw materials. Rest assured, any changes will be made thoughtfully to uphold our high standards of quality. Thank you for your continued support!