the little book of self-care
Liberty Books
PKR 4,990
When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
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packing weight
weight: 1000.0g
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Please note that Folia may occasionally adjust product packaging due to the availability of raw materials. Rest assured, any changes will be made thoughtfully to uphold our high standards of quality. Thank you for your continued support!
Please note that Folia may occasionally adjust product packaging due to the availability of raw materials. Rest assured, any changes will be made thoughtfully to uphold our high standards of quality. Thank you for your continued support!